As an eating disorder specialist, I often field questions from individuals and loved ones regarding “level of care.” How often should they be seen? Are they too sick for weekly…
Therapy is not just for people with mental illness; it's a tool that can benefit anyone who wants to improve their mental health and well-being. Seeking professional help is a…
You're on the hunt for a therapist and finally find one you want to see! Then, you realize they don't accept your insurance. There's a host of reasons that providers…
Starting therapy can be a daunting experience, but it is an important step towards improving your mental health and overall well-being. Whether you are struggling with anxiety, depression, or any…