GROUP THERAPY
Healing does not have to happen alone. Group therapy offers a unique opportunity to connect with others who share similar experiences, reduce feelings of isolation, and gain support from a community that understands. Through shared experiences, encouragement, and guided discussions, group members can build insight, practice new skills, and recognize that they are not alone in their challenges.
Groups
Adults, Age 18+, All Gender Identities
You Don’t Have to Face OCD Alone
Living with OCD and related disorders can feel isolating. Even when others care deeply about you, it can be difficult to explain the exhausting cycle of intrusive thoughts, anxiety, compulsions, avoidance, and uncertainty.
Our OCD & Related Disorders Support Group provides a safe, supportive, and understanding space for adults who want to connect with others who truly understand what they are experiencing.
Together, we create a community centered on hope, recovery, and learning how to respond differently to OCD.
About the Group
This group is designed for adults experiencing OCD and related disorders who are looking for:
- Connection with others who understand the challenges of OCD
- A supportive environment to share experiences without judgment
- Encouragement and accountability throughout recovery
- Education about OCD and evidence-based approaches
- A community that supports living a meaningful life alongside uncertainty
The group incorporates principles consistent with Exposure and Response Prevention (ERP), the gold-standard behavioral treatment for OCD.
- When: Sunday 4pm EST
- Where: Online, you will need a quiet/private area with good internet connection and a device with a camera
- Who: This group is for adults with OCD & Related disorders and facilitated by Marah McAleer, LMFT, LMHC
- How: Sign up online or email hello@insightful-counseling.com
