As an eating disorder specialist, I often field questions from individuals and loved ones regarding “level of care.” How often should they be seen? Are they too sick for weekly…
It is estimated that 9% of Americans will experience an eating disorder in their lifetime[1] . Eating disorders are characterized by abnormal eating behaviors that can cause physical and emotional…
As a therapist, I often recommend my clients to engage with mental health and self-improvement podcasts as part of their therapy journey. Podcasts can provide accessible and convenient resources for…